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Welcome to sparkleladiesgym.co.uk!
We are based in Connaught Avenue in the heart of Frinton-on-Sea
Our resistance equipment is a gentle but effective way to workout
Our resistance equipment is a gentle but effective way to workout
We have converted what used to be the Nat West Bank into a lovely boutique ladies gym
Our resistance equipment is a gentle but effective way to workout
Our resistance equipment is a gentle but effective way to workout
Our resistance equipment is a gentle but effective way to workout
There is a selection of equipment to suit all ages and all levels of fitness, and there is always someone on hand to give help and support
Our weights room
Our resistance equipment is a gentle but effective way to workout
We are trained to help
You can use our dumbbells, kettlebells and medicine balls to improve muscle and to tone up and there is also space for you to do floor work
We are trained to help
We are trained to help
We are trained to help
The SLG team are all trained gym instructors and first aiders
Lovely decor!
We are trained to help
Cardio equipment
We take a great pride in the way our gym looks and we have a clean shoe policy and have hand sanitisers available
Cardio equipment
We are trained to help
Cardio equipment
Chose from treadmills, cross trainers, step machines, recumbent bikes and rowing machines
Fancy a change..
Lock up your daughters!
Lock up your daughters!
We have a changing room if you need it
Lock up your daughters!
Lock up your daughters!
Lock up your daughters!
Keep your personal stuff safe in one of our lockers
Make FRIENDS..
Lock up your daughters!
Clean machines...
We have retro tv shows like FRIENDS on our tv for you to watch as you work out
Clean machines...
Girls on film... not!
Clean machines...
Fear not lovely ladies, we keep our gym super clean for you by cleaning the machines down on a regular basis
THE VAULT!
Girls on film... not!
Girls on film... not!
18 X 1 Minute exercises with 20 seconds rest in between. Burn calories and tone up!
Girls on film... not!
Girls on film... not!
Girls on film... not!
We protect our ladies from unwanted photos or videos of them appearing on social media by having a no photos or videos policy